In 100 g (Grams) of Potatoes, raw, skin there is 0.1 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Potatoes, raw, skin.

Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%
Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%

Potatoes, raw, skin

Potatoes, raw, skin is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, raw, skin are listed below.

Water	83.29 g	83.29%
Energy (calorie)	58 kcal
Energy (joule)	243 kJ
Protein	2.57 g	2.57%
Total lipid (fat)	0.1 g	0.1%
Ash	1.61 g	1.61%
Carbohydrate, by difference	12.44 g	12.44%
Fiber, total dietary	2.5 g	2.5%
Calcium, Ca	30 mg	0.03%
Iron, Fe	3.24 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	38 mg	0.04%
Potassium, K	413 mg	0.41%
Sodium, Na	10 mg	0.01%
Zinc, Zn	0.35 mg
Copper, Cu	0.423 mg
Manganese, Mn	0.602 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	11.4 mg	0.01%
Thiamin	0.021 mg

Nutrients in Potatoes, raw, skin